Coping Skills Cards for Kids Printable
Help kids handle big feelings with 48 picture coping skills cards and simple worksheets. Each card shows one easy strategy kids…
Therapy Worksheets · 38 downloads
CBT, DBT, ACT, trauma, anxiety, grief and couples worksheets laid out as clean, printable PDFs — many fillable — for sessions, groups and self-reflection work.
Help kids handle big feelings with 48 picture coping skills cards and simple worksheets. Each card shows one easy strategy kids…
Couples Therapy Worksheets — a practical printable gift for a couples therapist, counselor, or a partner who wants structured…
ACT Matrix Card Deck + Workbook: 36 Matrix/values prompt cards + 24-page fillable four-quadrant Matrix workbook + Word + Excel…
ACT therapy worksheets pack: 26-page fillable PDF covering hexaflex skills, defusion, values bullseye, and committed action …
Anger management workbook for adults with printable prompt card deck: 26-page fillable PDF, 24 cut-apart prompt cards, editable…
Anxiety Workbook with Anxiety Coping Skills Worksheets, Grounding Cards, CBT Anxiety Worksheets Therapy, Anxiety Thermometer…
Boundaries Workbook for therapists, coaches, and self-helpers who want practical assertiveness and relationship skills — without…
CBT Worksheets with Thought Record Worksheet, Cognitive Distortions, Thought Challenging & Cognitive Restructuring Therapy…
Divorce co-parenting communication worksheets: 24-page fillable PDF with BIFF message planners, handoff checklists, and Excel…
DBT Skills Workbook Pro: 28-page fillable PDF + 32 skill flash cards + editable Word + Excel diary/skills log.
DBT Worksheets Bundle with DBT Skills Emotion Regulation, Distress Tolerance, Wise Mind, Mindfulness Coping Skills Therapy…
Depression Workbook with CBT Behavioral Activation Worksheets, Depression Cycle, Mood Tracker, Activity Schedule Printable PDF.
Put a name to exactly what you're feeling. This printable kit includes a full Emotion Wheel with 78 feeling words for teens and…
Grief Worksheets with Grief and Loss Therapy Workbook, Bereavement Journal Prompts, Coping with Grief, Grief Support Printable…
A printable IFS-informed parts mapping workbook for curious self-reflection and for trained helpers supporting parts work.
Inner Child Workbook with Inner Child Healing Journal, Self Compassion, Shadow Work Prompts, Emotional Healing Printable PDF.
A calm, practical download for counselors, social workers, coaches, supervised trainees, and other trained helping professionals…
Narrative Therapy Mega Bundle — a printable clinical worksheet kit gift for a therapist, counselor, or social worker who uses…
Nervous System / Somatic Worksheets: 26-page fillable PDF + 24 regulation cards + Word + Excel window-of-tolerance log.
OCD ERP worksheets (educational): 24-page fillable exposure hierarchy & SUDS pack with Word + Excel tracker.
Panic Attack Protocol Workbook: 24-page fillable PDF with during/after panic protocols, interoceptive ladder, Word + Excel SUDS…
Sleep CBT-I style worksheets: 22-page fillable PDF with 14-day sleep diary, wind-down & stimulus-control planners, plus Word +…
Help kids practice the everyday skills that make friendships easier. This printable set covers friendship, conversation, and…
Teen Counseling Worksheets Pack (ages ~13–18): 24-page fillable PDF + 20 prompt cards + Word + Excel mood/school log.
A calm, practical download for trained therapists, counselors, social workers, and supervised trainees planning a thoughtful…
A printable therapy worksheets mega bundle with five complete modality workbooks: CBT thought challenging, trauma/grounding…
Trauma Therapy Worksheets Bundle with Grounding Techniques, Safety Plan, Window of Tolerance, PTSD Coping Skills Printable PDF.
A printable values clarification workbook for personal reflection and for trained helpers supporting valued living work.
The holidays can make loss feel louder. These gentle pages give you a place to plan, remember, and get through the season in your own way.
Practice noticing, naming and working with strong emotions. Clear, warm worksheets for teens and adults, on your own or with a counselor.
What people see is often just the tip. These pages help kids, teens and adults name the feelings under the surface, and find words to share them.
Gentle pages to notice your strengths, quiet a harsh inner critic, and practice speaking to yourself like you would a good friend.
Quick check-in pages to start the day, a class, a group or a session. How to Use These Pages Daily CheckIn for adults Weekly CheckIn for teens How Am I Feeling? 1 to 5 scale for kids Group CheckIn for up to 14 people 30D
Slow down a stressful moment, look at the thought behind the feeling, and find a fairer way to see it.
54 printable coping cards for the moments when things feel like too much. Keep them in a bag, on a desk or in a calm-down corner.
Gentle reflection pages to look back with kindness, notice what younger you needed, and practice offering that care to yourself now.
Self-care for real life: small, doable things that help you feel more rested and more like yourself.
Skill-practice pages for getting through a painful moment without making it worse.
This section covers the most-used therapy approaches: CBT thought records and cognitive restructuring, DBT skills, ACT values and the matrix, IFS parts work, narrative therapy and motivational interviewing. There are also topic sets for anxiety and panic, depression, grief, trauma, OCD, sleep, anger, boundaries and co-parenting.
Coping skills cards, social skills worksheets, a feelings wheel and a teen therapy set use simpler language and more visuals. They work for school counselors and family sessions as well as one-to-one therapy.
Most counselors print a single page for the session and assign one as homework. Many sets are fillable PDFs, so clients can complete them on a tablet or computer between sessions. The bundles make sense if you want one consistent style across your practice.
Both. They are designed for counselors to use in sessions and for clients to complete as homework or self-reflection. They are not a replacement for professional care.
Many are fillable PDFs. Each product page lists the formats included.
Yes. Print copies for the clients in your own practice. Do not resell or share the files.